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Your Flaws Your BFFs

Your Flaws Your BFFs

In my many years studying Kabbalah, one of the most valuable things I ever learned was a response to the question: How do you know you are on the right spiritual path? And my teacher answered: “You ha... ...more

Transformation ,Health and Well-Being

November 20, 20245 min read

I Can't Sleep!

I Can't Sleep!

Over half of Americans report not getting enough sleep. Are you one of them? If you are, I'd like you to know two things: ...more

Transformation ,Health and Well-Being

November 05, 20246 min read

Feeling Stuck? There's One Simple Question You Need to Ask Yourself

Feeling Stuck? There's One Simple Question You Need to Ask Yourself

First, a quick story: A man lives with his son on a farm. They are very poor and have to manage most things by hand. One day, a horse shows up, and the neighbors proclaim, 'What good luck! You have a ... ...more

Transformation ,Health and Well-Being

September 06, 20245 min read

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Sometimes, you have to step back to move forward.  

After 25 years in Corporate America, I turned in a new direction. I began supporting others on their journey to better health and wellness. I was on the path myself. I had come to know early on in my life through the loss of my very young mother that the best gift we can give ourselves and those we love is our own well-being.

Social justice has been a life-long passion. I’m hopeful we will achieve gender equality soon. Peace and prosperity are only possible when all of us have equal access to resources and opportunities. Limiting anyone based on demographics; gender, race, ethnicity, religion, sexuality, etc., limits us all.

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Monthly Letter to Subscribers

Inspirational stories and tools to help you achieve spiritual and physical prosperity.

RISE and Shine!

How it goes for women goes the nation and the world.  

You’ll discover the 7 Habits of Equality most of us are not living and the habits of inequality that most of us are living. Shifting to the 7 Habits of Equality will speed our way forward to equality, peace, and prosperity.  

#HealthyHappyEqual — Takes All 3 to Thrive!

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How do you know you’re on the path to spiritual and physical prosperity?

“You have a heightened and loving awareness of your flaws.” (Kabbalah)


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