R I S E
You May Be Feeling It Too.
There is something more.
Something more for you to do.
Something more for you to become.
MY WISH FOR YOU is your best life lived. So,
Know and live your purpose.
Passionately pursue your heart’s desires.
Fuel your body well—emotionally and nutritionally.
Never stop seeking knowledge and understanding.
Get to know and appreciate yourself deeply.
And always remember—the universe has your back.
Heartfully,
Laurie
R I S E COURSE
BLOG
BOOKS
Personal RISE Coaching Sessions
Sometimes a little one-on-one time, another perspective, and a few tools
are all it takes to get unstuck and on the way to optimizing your potential, health, and performance.
Complete a Personal Health and Well-Being Assessment and schedule a session that best suits you..
Heart-to-heart, you got this!
Free 30-Minute
Breakthrough Session
Ready to be and do more in your life? Not sure you have the right mindset to make changes, stay on track, or achieve your goals? Are fear, lack, and doubt getting in your way? Welcome to humanity and there's no time better than now to start anew.
-
Personal RISE
Coaching Session
I am ready to schedule my
Personal Coaching Sessions to improve my health and well-being, learn techniques, and spiritual tools that will support my success. I am ready to RISE and bring my best self to my day, to others, and to the world.
What they are saying
"Thank you for such a perfect idea. I don’t think I could do this without your support and wisdom. You continue to change my life."
—Catharine
"I went to my 30th high school reunion and received a ton of compliments., thanks to you and the program. I feel so much better about myself." LB
"Oh my goodness, Laurie, oh how I needed your words, heart and intellect today!! Wendy
Biological Age
Clarity and Certainty
Passion and Purpose
Harmony and Balance
Sometimes, you have to step back to move forward.
After 25 years in Corporate America, I turned in a new direction. I began supporting others on their journey to better health and wellness. I was on the path myself. Early on in my life, through the loss of my very young mother, I came to know that the best gift we can give ourselves and those we love is our own well-being.
Social justice has been a life-long passion. At heightened levels of self-awareness and consciousness, you become the change you want to see in your life and see it reflected in the world. Emotional, physical, and spiritual prosperity are moments away as you RISE.
Coach —Author— Speaker
HeartMath® —Kabbalah— Blue Zones— Whole Food Plant-Based Nutrition
Monthly Letter to Subscribers
Inspirational stories and tools to help you achieve spiritual and physical prosperity.
RISE and Shine!
RISE COURSE
We will all endure pain in our lives.
The question is, do you want to struggle through it or transform it?
And what do you want to contribute each day?
Peace or chaos
Clarity or confusion
Love or judgment
Compassion or resentment
Empathy or blame
Certainty or doubt
As you move from Level UP 1 (transforming stress/anxiety into calm and peak performance), to Level UP 2 (knowing and living your Purpose), and then to Level UP 3 (mastering the heart-coherent techniques, spiritual tools, optimal nutrition, and lifestyle habits), your energy becomes transformational for a life filled with fulfillment, purpose, and prosperity.
You bring peace, love, and compassion, into each conversation, situation, and decision. You feel better. You have more energy and vitality. Others are noticing and are inspired.
That’s heightened awareness and elevated consciousness. That’s you on the RISE with better health, deeper connections, loving communication, and a life of meaning and purpose.
“Only from the heart can you touch the sky.”
~ Rumi
How it goes for women goes the nation and the world.
You’ll discover the 7 Habits of Equality most of us are not living and the habits of inequality that most of us are living. Shifting to the 7 Habits of Equality will speed our way forward to equality, peace, and prosperity.
#HealthyHappyEqual — Takes All 3 to Thrive!
Are You Ready to RISE?
Co-creating an extraordinary life through heightened awareness and elevated consciousness, uplifting every word, thought, and action for self and all existence.
Blog
From Ego to Soul Consciousness: The Difference It Makes
More than ever, and around the globe, we need hope, compassion, empathy, kindness, and love. Here’s how we get there.
From the ego we judge. From the soul we care and appreciate.
From the ego we blame. From the soul we understand.
From the ego we focus on the external world. From the soul we look within.
From the ego we worry. From the soul we manage concern.
From the ego we fight. From the soul we plan for peace.
From the ego we shut down. From the soul we open up.
From the ego we regret. From the soul we learn.
From the ego we shrink. From the soul we expand.
From the ego we exclude. From the soul we include.
From the ego we diminish the truth. From the soul we speak the truth.
From the ego we disparage. From the soul we lift up.
From the ego we resent. From the soul we transform.
From the ego we dig in. From the soul we let go.
From the ego we argue. From the soul we listen.
From the ego we stay stuck. From the soul we rise.
From the ego we find fault. From the soul we find value.
It’s a choice. Master your ability to: 1) Direct your attention to the heart, 2) Pause and 3) Choose your words and actions in alignment with what you value most. A heart-aligned response comes naturally when you engage the heart (see the Heart-Lock In technique below).
As the heart sends more signals to the brain than the brain sends to the heart, send the brain a coherent heart signal and voila!
That’s peace. That’s balance. That’s emotional intelligence. That’s less wear and tear on you and those you love. That’s a life well-lived. That’s a world in harmony because you are.
The Heart Lock-In® Technique (HeartMath®)—Awakening the Power of the Heart to Elevate Consciousness with a Coherent Heart
Focus your attention on the heart or chest area. Now, take a few breaths as if the air is coming in and out of your heart or chest area, breathing a little slower and deeper than usual. Find a rhythm that is even and comfortable. Do this for a minute.
Now feel a renewing feeling such as care or appreciation for someone, something, or a special place in your life as you continue to breathe in and out of your heart.
As you continue to radiate feelings of care and appreciation inward, radiate them out to the world. Do this for a couple of minutes.
A change of heart truly changes everything.
Check out my new RISE Level UP 1 Course (De-Stressed and Heart-Powered) to learn the core HeartMath® techniques to release stress and anxiety, increase clarity, confidence, and resilience. That's the first step to Leveling UP, heightened self-awareness, and elevated consciousness. Click here to learn more: https://laurielevin.online/level-up-courses
Let's Stay in Touch
I agree to receive information from Laurie Levin.
How do you know you’re on the path to spiritual and physical prosperity?
“You have a heightened and loving awareness of your flaws.” (Kabbalah)
Let me know where you are on your journey. I can’t wait to hear from you!
© 2024 | Laurie Levin
Facebook
LinkedIn
Youtube